Everything Salmon and Sour Cream Dip

1 week ago 6

Democracy Dies successful Darkness

clock20 minscourseAppetizer

3.9 (35)

By Ann Maloney

If you emotion an everything bagel with the works, you’ll excavation this dip. Make it with sour cream, or, if you prefer, sub successful softened pick cheese. We filled the dairy with everything bagel seasoning, capers, reddish onion, scallions, dill fronds and smoked salmon. Feel escaped to permission retired immoderate of those toppings that you don’t person oregon don’t like. For the salmon, look for heavy fillets of vacuum-sealed smoked, baked salmon alternatively than cured oregon brined

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Ingredients

measuring cup

Servings: 6 (makes 1 1/2 cups)

  • 8 ounces regular oregon reduced-fat sour cream
  • 3 tablespoons mayonnaise
  • 2 tablespoons salt-free everything bagel seasoning blend
  • 2 tablespoons chopped reddish onion
  • 2 tablespoons chopped scallion, positive much for optional garnish
  • 1 tablespoonful chopped caller dill fronds, positive much for serving
  • 2 teaspoons capers, drained, rinsed and astir chopped
  • 1/2 spoon finely grated citrus zest
  • 4 ounces baked smoked salmon (see Headnote)
  • Bagel chips, for serving
  • Sliced carrots, radishes and/or celery, for serving

Nutritional Facts

Per serving (1/4 cup)

  • Calories

    167

  • Fat

    12 g

  • Saturated Fat

    4 g

  • Carbohydrates

    4 g

  • Sodium

    248 mg

  • Cholesterol

    26 mg

  • Protein

    7 g

  • Fiber

    0 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

https://www.washingtonpost.com/people/ann-maloney/

Tested by Ann Maloney.

Published December 11, 2023

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Updated March 17, 2026

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