Esquites Tacos With Black Beans and Crushed Takis

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Inspired by the saucy Mexican thoroughfare maize snack known arsenic esquites, these tacos get further spirit and texture from achromatic beans and crunchy Takis (or immoderate different spicy chip). First, the maize gets grilled (or charred successful a skillet) earlier it’s mixed with mayonnaise oregon crema, cotija cheese, chiles, lime and salt. Corn tortillas are a earthy fit, but usage immoderate tortilla you’d like. A last interaction of crushed Takis chips adds different furniture of spice.

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From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 4 Makes 8 tacos

  • 1 tablespoonful olive oil, lard oregon bacon fat, positive much arsenic needed
  • 1 clove garlic, minced oregon finely grated
  • 1 (15 -ounce) tin achromatic oregon pinto beans, drained and rinsed
  • 2 tablespoons herb paste
  • 1 tablespoonful sazon seasoning blend oregon different spicy seasoning blend
  • 1/4 cupful water, positive much arsenic needed
  • 3 ample cobs of corn, preferably white, husked
  • 8 tiny (5- to 6-inch) tortillas, preferably corn
  • 2 tablespoons mayonnaise oregon Mexican crema
  • 1/4 cupful crumbled cotija cheese, oregon different achromatic cheese, specified arsenic feta
  • 1/2 jalapeño chile peppers, chopped and seeded, if desired
  • Juice of 1/2 lime, positive much arsenic needed
  • Fine salt
  • 1/2 cupful Takis, lightly crushed, for serving (optional)
  • Fresh cilantro leaves, for garnish (optional)
  • Lime wedges, for serving (optional)

Nutritional Facts

Per serving (2 tacos)

  • Calories

    426

  • Fat

    15 g

  • Saturated Fat

    4 g

  • Carbohydrates

    63 g

  • Sodium

    903 mg

  • Cholesterol

    17 mg

  • Protein

    15 g

  • Fiber

    13 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Published July 27, 2022

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Updated March 17, 2026

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