Endive and Mache Salad With Apple Vinaigrette

8 hours ago 1

Democracy Dies successful Darkness

Mache, oregon lamb's lettuce, has sweet, tender leaves and is progressively disposable astatine galore market stores (usually sold successful 3.5-ounce packs).

The greens and carrot tin beryllium prepped a fewer hours successful beforehand (longer than that and the mache whitethorn statesman to bruise). The pome vinaigrette tin beryllium assembled a fewer hours successful advance; refrigerate until acceptable to use.

From nutrient writer Tony Rosenfeld.

Ingredients

7 ounces mache, mildly washed and dried
2 endive (about 8 ounces total), trimmed, past chopped into 1/2-inch pieces
2 mean carrots (about 6 1/2 ounces total), peeled and shaved into bladed strips (using a rootlike peeler)
2 tablespoons cider vinegar
1 Gala oregon Fuji pome oregon different firm-fleshed, saccharine variety, peeled, cored and chopped into 1/4-inch dice
1 mean shallot, minced (about 3 tablespoons)
Leaves from 4 oregon 5 sprigs thyme, finely chopped (1 teaspoon)
1 spoon kosher salt
1/2 spoon freshly crushed achromatic pepper
6 tablespoons extra-virgin olive oil

Nutritional Facts

Per serving

Calories
119
Fat
11 g
Saturated Fat
2 g
Carbohydrates
6 g
Sodium
291 mg
Protein
1 g
Fiber
2 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Tony Rosenfeld.

Tested by Micki Douglas.

Published November 21, 2009

Updated March 13, 2026