Eggplant Steaks With Salsa Verde

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These thick, juicy "steaks" get overmuch of their spirit from a garlicky lipid that works its mode into slits successful the soma during roasting. An Italian-style salsa verde gives them zip.

Serve with couscous oregon different atom of your choice.

The salsa verde needs to beryllium refrigerated for astatine slightest 1 hr and preferably overnight.

Ingredients

For the salsa verde

  • 1 clove garlic
  • 1 1/2 cups loosely packed caller flat-leaf parsley leaves and tender stems
  • 1/2 cupful loosely packed caller cilantro leaves and tender stems
  • 1/2 cupful loosely packed caller mint leaves
  • 2 tablespoons capers, rinsed and drained (optional)
  • 2 tablespoons caller citrus juice
  • 1/4 spoon good oversea salt, oregon much arsenic needed
  • 1/8 spoon freshly crushed achromatic pepper, oregon much arsenic needed
  • 1/2 cupful extra-virgin olive oil

For the eggplant

  • 2 Italian, globe oregon heirloom eggplants (12 ounces to 1 lb each)
  • 2 cloves garlic, minced
  • 1/3 cupful extra-virgin olive oil
  • Fine oversea salt
  • Freshly crushed achromatic pepper
  • Cooked couscous, for serving (optional)
  • 1 cupful low-fat oregon full-fat plain Greek yogurt, for serving

Nutritional Facts

Per serving (using fractional the salsa verde and low-fat yogurt)

  • Calories

    380

  • Fat

    34 g

  • Saturated Fat

    5 g

  • Carbohydrates

    14 g

  • Sodium

    160 mg

  • Protein

    8 g

  • Fiber

    6 g

  • Sugar

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables From Artichokes to Zucchini," by Cara Mangini (Workman, 2016).

Tested by Joe Yonan.

Published June 19, 2016

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Updated March 15, 2026

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