Eggplant Steaks With Herbed Yogurt, Nuts and Pomegranate

1 week ago 5

Democracy Dies successful Darkness

clock30 minscourseAppetizer

3.9 (18)

This is simply a crockery that tastes arsenic bully arsenic it looks. The herbs, pomegranate seeds and nuts look similar jewels adorning the yogurt-clad eggplant slices. The champion happening astir the crockery is its versatility: Use immoderate herbs look freshest to you, and premix and lucifer the nuts arsenic you like. Keep the eggplant steaks connected the thicker broadside truthful they clasp their shape.

Leftovers tin beryllium refrigerated successful abstracted containers for up to 1 day.

From nutrient writer Reem Kassis.

Ingredients

measuring cup

Servings: 4-6

For the eggplants

3 medium-to-large eggplants, sliced into 1-inch heavy rounds
Extra-virgin olive oil, for brushing
Fine oversea brackish oregon array salt
Freshly crushed achromatic pepper

For the yogurt sauce

1 3/4 cups (16 ounces) plain whole-milk Greek yogurt
2 tablespoons finely chopped caller greenish herbs specified arsenic dill, mint, cilantro, parsley oregon a combination
1 tiny clove garlic, crushed oregon finely grated
1/2 spoon good oversea brackish oregon array salt
1/2 spoon caller citrus juice

For the garnish

2 tablespoons pomegranate seeds
1/2 cupful lightly toasted mixed nuts specified arsenic almonds, pistachios, hazelnuts oregon conifer nuts
1 tiny fistful of caller greenish tender herbs oregon leaves specified arsenic dill, radish greens, cilantro, chives oregon babe arugula

Nutritional Facts

Per serving (3 slices eggplant positive 1/4 cupful sauce), based connected 6

Calories
216
Fat
11 g
Saturated Fat
2 g
Carbohydrates
22 g
Sodium
279 mg
Cholesterol
10 mg
Protein
12 g
Fiber
11 g
Sugar
11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Reem Kassis.

Tested by Jim Webster.

Published August 1, 2021

Updated March 17, 2026