Duck Confit

3.6 (88)

Make restaurant-worthy duck confit without the fuss oregon disbursal of having to acquisition pricey rendered duck fat. Instead, duck legs navigator debased and dilatory successful their ain abdominous with hardly immoderate hands-on time. Save the cooking liquid for flavoring soups, and the rendered abdominous for roasting potatoes, frying eggs oregon to marque much duck confit. The aromatic, mellow slow-roasted ail is delicious dispersed connected toast, blended into compound food oregon served connected the broadside of the duck legs. Keep successful mind, you tin usage the aforesaid attack with chickenhearted and fish, but request to usage plentifulness of further abdominous — capable to screen — specified arsenic olive oil, arsenic neither of those render capable abdominous connected their own.

The duck legs request to beryllium seasoned and refrigerated for astatine slightest 24 and up to 72 hours earlier cooking.

From nutrient writer Olga Massov.

Ingredients

Nutritional Facts

Per serving (based connected 8)

• Calories

  548

• Fat

  45 g

• Saturated Fat

  12 g

• Sodium

  590 mg

• Cholesterol

  157 mg

• Protein

  32 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Olga Massov.

Tested by Olga Massov.