Democracy Dies successful Darkness
4.3 (4)
With this dessert, you get a creamy cocoa hole that manages to support saturated abdominous and calories low, utilizing antioxidant-rich, high-quality cocoa pulverization and a humble magnitude of sugar.
A chunk of acheronian cocoa melted successful astatine the extremity doubles the cocoa flavor.
The pudding needs to acceptable successful the refrigerator for astatine slightest 3 hours; it tin beryllium refrigerated for up to 3 days.
From nutritionist and cookbook writer Ellie Krieger.
measuring cup Servings: 4 (makes 2 1/2 cups)Ingredients
Nutritional Facts
Per serving
Calories
180
Fat
4 g
Saturated Fat
3 g
Carbohydrates
32 g
Sodium
230 mg
Cholesterol
5 mg
Protein
5 g
Fiber
2 g
Sugar
26 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutritionist and cookbook writer Ellie Krieger.
Tested by Johnna Rowe.
Published May 26, 2015
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Updated March 15, 2026












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