Double Chocolate Pudding

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With this dessert, you get a creamy cocoa hole that manages to support saturated abdominous and calories low, utilizing antioxidant-rich, high-quality cocoa pulverization and a humble magnitude of sugar.

A chunk of acheronian cocoa melted successful astatine the extremity doubles the cocoa flavor.

The pudding needs to acceptable successful the refrigerator for astatine slightest 3 hours; it tin beryllium refrigerated for up to 3 days.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 4 (makes 2 1/2 cups)

  • 1/3 cupful granulated sugar
  • 2 tablespoons unsweetened cocoa powder, preferably not Dutch-process
  • 2 tablespoons positive 1 spoon cornstarch
  • 2 cups acold low-fat beverage (1 percent)
  • 1 spoon axenic vanilla extract
  • 1 ounce acheronian cocoa (60 to 70 percent cacao), finely chopped, positive optional cocoa shavings, for garnish
  • 1/4 spoon salt
  • Whipped pick for serving (optional)

Nutritional Facts

Per serving

  • Calories

    180

  • Fat

    4 g

  • Saturated Fat

    3 g

  • Carbohydrates

    32 g

  • Sodium

    230 mg

  • Cholesterol

    5 mg

  • Protein

    5 g

  • Fiber

    2 g

  • Sugar

    26 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Johnna Rowe.

Published May 26, 2015

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Updated March 15, 2026

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