Dorie Greenspan’s Marinated and Seared Steak

1 week ago 8

Democracy Dies successful Darkness

Here, the marinade is built to tenderize a quick-cooking and chewy chopped of meat; later, it cooks into a zippy sauce. You mightiness privation to treble the magnitude of marinade erstwhile you're making thing larger than a hanger steak, specified arsenic flank steak.

The steak tin beryllium cooked connected an outdoor grill arsenic good arsenic connected the stove top.

Serve with arugula that’s tossed successful a airy citrus juice-olive lipid dressing, if you like.

The nutrient needs to marinate astatine country somesthesia for 1 hr oregon successful the refrigerator for astatine slightest 2 hours and up to overnight. Wrapped well, leftover steak tin beryllium refrigerated for up to 3 days.

From cookbook writer Dorie Greenspan.

Ingredients

measuring cup

Servings: 2-4

1/2 spoon Thai reddish curry paste, oregon much arsenic needed
4 quarter-size slices caller ginger root, peeled and minced
1 clove ail (germ removed), minced, oregon much arsenic needed
Pinch sugar
1/4 cupful low-sodium soy sauce
2 tablespoons olive lipid oregon rootlike oil
Finely grated zest and foodstuff of 1 ample oregon 2 tiny limes
6 sprigs cilantro (including tender stems), finely chopped
1 hanger steak, 1 flank steak oregon 2 skirt steaks (about 18 ounces total)
Kosher oregon oversea salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving (based connected 4, utilizing olive lipid and flank steak)

Calories
260
Fat
14 g
Saturated Fat
4 g
Carbohydrates
3 g
Sodium
640 mg
Cholesterol
80 mg
Protein
30 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Dorie Greenspan.

Tested by Mary Pat Flaherty.

Published July 24, 2016

Updated March 15, 2026