Date and Blue Cheese Dip

1 week ago 5

Democracy Dies successful Darkness

clock20 minscourseAppetizer

3.9 (105)

By Ann Maloney

This dip is simply a deed due to the fact that it delivers truthful overmuch spirit with specified small effort. Blue food makes it tangy; dates adhd sweetness, walnuts a small crunch, and the sour pick pulls it each unneurotic successful a luscious way. Try it arsenic a dispersed connected pork oregon chickenhearted sandwiches, too.

From recipes exertion Ann Maloney.

Ingredients

measuring cup

Servings: 5 (makes astir 1 1/4 cups)

8 ounces afloat oregon reduced-fat sour cream
3 ounces bluish cheese, crumbled
1/8 spoon good salt
8 pitted dates (2 ounces total), chopped, positive much arsenic needed
1 portion cooked bacon, chopped, positive much arsenic needed (may substitute 2 tablespoons existent bacon bits)
3 tablespoons chopped walnuts
Pita chips, sliced pome and/or pear, for serving

Nutritional Facts

(1/4 cup)

Calories
209
Fat
15 g
Saturated Fat
8 g
Carbohydrates
13 g
Sodium
384 mg
Cholesterol
31 mg
Protein
9 g
Fiber
1 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From recipes exertion Ann Maloney.

Tested by Ann Maloney.

Published December 12, 2023

|

Updated March 17, 2026

Related Recipes

Creamy Kimchi Dip
Everything Salmon and Sour Cream Dip
Loaded Potato Dip
Roasted Red Pepper and Feta Dip

Read Entire Article