Dandelion Salad With Almond-Lemon Dressing

Before making this salad, sensation a leafage to marque definite it's not excessively bitter for your taste; if it is excessively sharp, effort soaking it for a fewer hours successful a mates of changes of cold, salted water.

We recovered dandelion greens astatine Whole Foods Markets.

In cooler months, you tin usage Catalogna chicory oregon puntarelle successful spot of the dandelion.

From Washington nutrient writer Emily Horton.

Ingredients

Nutritional Facts

Per serving

• Calories

  190

• Fat

  16 g

• Saturated Fat

  2 g

• Carbohydrates

  12 g

• Sodium

  350 mg

• Protein

  4 g

• Fiber

  4 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington nutrient writer Emily Horton.

Tested by Jeff Donald.