Curried Shrimp, Chickpea and Potato Ragout

1 day ago 3

Democracy Dies successful Darkness

This is it -- the crushed to bargain a simmer sauce. This crockery takes 25 minutes to make, and it's delicious. It tin beryllium a household supper oregon easy beryllium a main crockery astatine a ample buffet. It's besides a cleanable pantry mainstay: Almost each constituent tin beryllium bought up and stored for weeks, immoderate for months. Add a fewer potatoes, and you've got dinner.

We utilized Ethnic Gourmet's Bombay Curry Sauce here, but immoderate curry condiment volition work. Serve this crockery with basmati rice.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Ingredients

1 lb russet potatoes, peeled and chopped into 1-inch cubes
2 teaspoons rootlike oil
1 lb mean oregon ample shrimp, peeled and deveined
1 tin (15 ounces) chickpeas, drained and rinsed
1 cupful frozen peas
1 jar (16 ounces) Indian curry simmer condiment of your choice
Water

Nutritional Facts

Per serving

Calories
552
Fat
7 g
Saturated Fat
1 g
Carbohydrates
44 g
Sodium
185 mg
Cholesterol
115 mg
Protein
26 g
Fiber
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026