Curried Cauliflower Salad

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This has the elements of curried chickenhearted salad, successful a lighter, plant-forward version, with a basal of roasted cauliflower enlivened by juicy grapes and crunchy walnuts. Feel escaped to substitute different nuts oregon caller oregon dried fruit.

Refrigerate for up to 3 days.

Ingredients

  • 1 ample caput (1 1/2 pounds) cauliflower
  • 3 tablespoons extra-virgin olive oil, positive much for serving
  • 1/2 spoon ail powder
  • 1/2 spoon curry powder
  • 1/2 spoon good salt, positive much to taste
  • 1/4 spoon freshly crushed achromatic pepper, positive much to taste
  • 3/4 cupful (4 ounces) reddish grapes, halved
  • 1/2 cupful (2 ounces) earthy oregon toasted walnut halves, coarsely chopped
  • 2 scallions, trimmed and thinly sliced

Nutritional Facts

Per serving (1 1/2 cups)

  • Calories

    255

  • Fat

    20 g

  • Saturated Fat

    2 g

  • Carbohydrates

    17 g

  • Sodium

    348 mg

  • Protein

    6 g

  • Fiber

    5 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Forest Feast Roast Trip” by Erin Gleeson (Abrams, 2022).

Tested by Joe Yonan.

Published March 19, 2022

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Updated March 17, 2026

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