Curried Cauliflower and Farro Bake

1 week ago 5

Democracy Dies successful Darkness

3.8 (13)

By Joe Yonan

Three types of food adhd richness to this rootlike casserole, implicit with grains and beans.

Adapted from “Hot Cheese” by Polina Chesnakova (Chronicle Books, 2020).

Ingredients

1 cupful (7 ounces) farro
1 mean caput cauliflower (2 pounds)
2 tablespoons extra-virgin olive oil, divided
1 ample reddish bulb (12 ounces), chopped
3 ail cloves, thinly sliced
1/2 spoon good oversea salt, positive much to taste
1 1/2 tablespoons Madras curry powder
1 spoon fennel oregon cumin seeds, crushed
1/2 cupful water
1 1/2 cups cooked oregon canned no-salt-added cannellini beans, drained and rinsed
2 cups (6 ounces grated fontina cheese
1/2 cups (4 ounces) whole-milk ricotta
1/2 cupful (2 ounces) grated parmesan cheese, divided
2 tablespoons caller citrus juice
1 tablespoonful finely grated citrus zest
1/2 cupful panko breadcrumbs
2 tablespoons chopped caller flat-leaf parsley

Nutritional Facts

Per serving

Calories
486
Fat
20 g
Saturated Fat
9 g
Carbohydrates
53 g
Sodium
665 mg
Cholesterol
51 mg
Protein
25 g
Fiber
9 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Hot Cheese” by Polina Chesnakova (Chronicle Books, 2020).

Tested by Joe Yonan.

Published February 13, 2021

Updated March 17, 2026