Crusted Salmon With Avocado and Red Onion Salad

1 week ago 12

Democracy Dies successful Darkness

It's hard to overcook salmon erstwhile you hole it this way: lightly seasoned with a interaction of crushed ginger, rolled and wrapped successful prosciutto that crisps successful the cookware and successful the oven. Lay the slices of salmon connected a furniture of dressed greens, and you've got different plateful of warmth and crunch.

You'll request room twine for the salmon.

Serve with lukewarm maize breadstuff oregon focaccia.

Ingredients

measuring cup

Servings: 2-3

For the salmon

  • 4 oregon 5 bladed slices prosciutto
  • One portion (8 to 10 ounces) skinless center-cut salmon fillet, astir an inch thick
  • Kosher salt
  • Freshly crushed achromatic pepper
  • Dash crushed ginger
  • 1 spoon extra-virgin olive oil

For the salad

  • 1/2 lime
  • 1/4 spoon Dijon-style mustard
  • 1 1/2 tablespoons extra-virgin olive oil
  • Kosher salt
  • Freshly crushed achromatic pepper
  • 6 cups mixed greens
  • 1/2 ripe avocado
  • 1/2 tiny reddish onion

Nutritional Facts

Per serving (based connected 3)

  • Calories

    290

  • Fat

    19 g

  • Saturated Fat

    3 g

  • Carbohydrates

    9 g

  • Sodium

    480 mg

  • Cholesterol

    45 mg

  • Protein

    21 g

  • Fiber

    4 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Bacon Nation: 125 Irresistible Recipes," by Peter Kaminsky and Marie Rama (Workman, 2013).

Tested by Bonnie S. Benwick.

Published July 9, 2013

|

Updated March 14, 2026

Read Entire Article