Crunchy Green Beans With Almonds and Dates

1 week ago 6

Democracy Dies successful Darkness

4.0 (202)

By Olga Massov

Dress crisp, earthy greenish beans and plush dates with a bracing lemon-Dijon vinaigrette for a airy broadside dish. The dressing, with its untraditional half-acid-half-oil ratio, awakens the palate, and different than toasting almonds, this is no-cook side, making it a good summation to rich, labor-heavy vacation meals.

From adjunct recipes exertion Olga Massov.

Ingredients

measuring cup

Servings: 6-8 (makes astir 6 cups)

1 lb greenish beans, trimmed and sliced connected a terrible bias
4 Medjool dates, pitted and sliced, oregon much to taste
Finely grated zest of 1 lemon
1/4 cupful caller citrus foodstuff (from 1 lemon)
1/4 cupful extra-virgin olive oil
2 teaspoons Dijon mustard, positive much arsenic needed
1 spoon maple syrup, positive much arsenic needed
1/4 spoon good salt, positive much arsenic needed
1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
1/4 cupful sliced almonds, toasted

Nutritional Facts

Per serving (3/4 cup), based connected 8

Calories
100
Fat
5 g
Saturated Fat
1 g
Carbohydrates
14 g
Sodium
56 mg
Cholesterol
0 mg
Protein
2 g
Fiber
3 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From adjunct recipes exertion Olga Massov.

Tested by Olga Massov and Ann Maloney.

Published November 8, 2023

Updated March 17, 2026