Crispy Tortilla Eggs With Avocado and Lime

5.0 (1)

This is not a look that makes demands. Follow the basal look oregon flip successful your favourite ingredients. You tin usage regular maize oregon integrated sprouted-corn tortillas: the staler, the better. "The ones successful the fridge that are a small hard astir the edges" are cleanable for this due to the fact that they crisp successful the lipid truthful well, says Lynne Rossetto Kasper, the maven whose "Splendid Table" vigor amusement is heard successful Washington connected Saturday afternoons (WAMU 88.5 FM).

She and shaper Sally Swift included the crockery successful their fashionable "How to Eat Supper" cookbook, which is already successful its 2nd printing aft an April release, due to the fact that they "both bash this one," Kasper told america by telephone from St. Paul, Minn., wherever her American Public Media programme is based.

We recognize why. Besides being quick, it fulfills the occasional tendency for meal nutrient served erstwhile it's acheronian outside. It's casual to summation servings/portions. Eggs and avocado marque creaseless companions, yet some admit the contrasting crunch of the tortilla strips.

Serve with a crockery that contains immoderate crunch arsenic well.

Adapted from "The Splendid Table's How to Eat Supper," by Lynne Rossetto Kasper and Sally Swift (Clarkson Potter, 2008).

Ingredients

Nutritional Facts

Per serving

• Calories

  500

• Fat

  37 g

• Saturated Fat

  13 g

• Carbohydrates

  23 g

• Sodium

  520 mg

• Cholesterol

  355 mg

• Protein

  22 g

• Fiber

  6 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Splendid Table's How to Eat Supper," by Lynne Rossetto Kasper and Sally Swift (Clarkson Potter, 2008).

Tested by Bonnie S. Benwick.

Published March 12, 2026