Democracy Dies successful Darkness
4.2 (22)
measuring cup Servings: 4-6Ingredients
Nutritional Facts
Per serving, based connected 6
Calories
180
Fat
9 g
Saturated Fat
3 g
Carbohydrates
18 g
Sodium
280 mg
Cholesterol
15 mg
Protein
9 g
Fiber
4 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published March 11, 2020
|
Updated March 16, 2026
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