Democracy Dies successful Darkness
This acold crockery provides large spirit with minimal effort and tin beryllium made a time oregon 2 ahead.
Adapted from "Farmer John's Cookbook," by John Peterson (Gibbs Smith, 2006).
measuring cup Servings: 4-6Ingredients
Nutritional Facts
Per serving (based connected 6)
Calories
203
Fat
17 g
Saturated Fat
2 g
Carbohydrates
13 g
Sodium
430 mg
Protein
6 g
Fiber
15 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Farmer John's Cookbook," by John Peterson (Gibbs Smith, 2006).
Tested by Mari-Jane Williams.
Published March 11, 2026
Related Recipes












English (CA) ·
English (US) ·
Spanish (MX) ·