Creamy Garlic Mashed Cauliflower

1 week ago 5

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4.5 (2)

This is comfortableness nutrient with nary carb-loaded downside. And it tin service arsenic blank canvas for mix-ins specified arsenic grated cheese, sauteed leeks, saffron and a pat oregon 2 of bully butter.

Ingredients

  • One 1 1/2-pound caput cauliflower, pugnacious stems discarded, chopped into ample florets
  • 4 ample cloves garlic
  • Kosher salt
  • 1/4 cupful half-and-half
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    70

  • Fat

    2 g

  • Saturated Fat

    1 g

  • Carbohydrates

    10 g

  • Sodium

    130 mg

  • Cholesterol

    5 mg

  • Protein

    4 g

  • Fiber

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Now and Again: Go-To Recipes, Inspired Menus + Endless Ideas for Reinventing Leftovers,” by Julia Turshen (Chronicle, 2018). CORRECTION: The nutritional facts antecedently near retired the half-and-half; the numbers person been updated.

Tested by Anne Midgette.

Published October 15, 2018

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Updated March 16, 2026

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