Creamy Celery Root Soup With Tahini

1 week ago 5

Democracy Dies successful Darkness

3.8 (5)

A triple-threat of healthful ingredients — celery root, achromatic beans and tahini — travel unneurotic to springiness this comforting, winter-white crockery a velvety creaminess. Topped with caller parsley and a crunch of crushed pita chips, it’s a nourishing instrumentality connected a classical creamy soup.

The crockery tin beryllium stored successful the refrigerator for up to 3 days.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 4-6 (makes 6 1/2 cups)

2 tablespoons extra-virgin olive oil
1 mean yellowish onion, diced
3 cloves garlic, minced
2 pounds celery root, roots and woody parts trimmed, peeled and diced (6 to 7 cups)
4 cups low-sodium chickenhearted oregon rootlike broth, oregon much arsenic needed
1 cupful no-salt-added canned achromatic beans, drained and rinsed
3/4 spoon kosher salt, oregon much arsenic needed
1/4 cupful tahini paste
1 tablespoonful caller citrus juice, oregon much arsenic needed
1/4 cupful caller flat-leaf parsley leaves
1/2 cupful crushed pita chips

Nutritional Facts

Per serving (based connected 6)

Calories
310
Fat
13 g
Saturated Fat
2 g
Carbohydrates
40 g
Sodium
490 mg
Protein
12 g
Fiber
9 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Olga Massov.

Published December 25, 2019

Updated March 16, 2026