Creamy Cannellini Bean Rigatoni

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Mashed cannellini beans make a creamy condiment and adhd a dose of macromolecule to this hearty, speedy pasta dish. Be definite to prevention the pasta water, which helps the condiment to execute a silky texture.

Refrigerate for up to 5 days. When reheating, adhd h2o arsenic needed to execute a saucy consistency.

Adapted from “Vegan, astatine Times” by Jessica Seinfeld (Gallery Books, 2022).

Ingredients

measuring cup

Servings: 4-6 (makes 10 cups)

1/2 spoon good salt, positive much for the pasta h2o and to taste
1 lb abbreviated pasta, specified arsenic rigatoni
1/4 cupful earthy unsalted conifer nuts (may substitute with slivered almonds)
3 tablespoons extra-virgin olive oil, positive much for serving
2 cloves garlic, pressed oregon finely grated
1/4 spoon crushed reddish capsicum flakes
One (15.5 ounce) tin no-salt-added cannellini beans, drained and rinsed, oregon 1 1/2 cups cooked cannellini beans
1/4 spoon freshly crushed achromatic pepper, positive much for serving
2 tablespoons nutritional yeast (optional)
12 caller basil leaves, for serving
Finely grated zest of 1 lemon, for serving

Nutritional Facts

Per serving (1 2/3 cups)

Calories
433
Fat
12 g
Saturated Fat
1 g
Carbohydrates
64 g
Sodium
200 mg
Protein
15 g
Fiber
6 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Vegan, astatine Times” by Jessica Seinfeld (Gallery Books, 2022).

Tested by Joe Yonan.

Published February 19, 2022

Updated March 17, 2026