Crab Cakes With Lemon and Panko

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Ingredients

  • 1 lb lump crab nutrient (see headnote), picked over
  • 3 tablespoons mayonnaise
  • Generous 1 tablespoonful Dijon mustard, oregon much to taste
  • 1 spoon kosher salt, oregon much to taste
  • 1 spoon citrus zest, positive 2 teaspoons caller citrus foodstuff (from 1 lemon), oregon much to taste
  • Pinch cayenne pepper
  • 1/2 cupful panko breadcrumbs
  • Generous 1 tablespoonful chopped caller flat-leaf parsley
  • 1 tablespoonful neutral oil, positive much arsenic needed

Nutritional Facts

Per crab cake

  • Calories

    130

  • Fat

    4 g

  • Saturated Fat

    1 g

  • Carbohydrates

    10 g

  • Sodium

    710 mg

  • Cholesterol

    82 mg

  • Protein

    18 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Harper McClure, enforcement cook astatine Mintwood Place successful Washington.

Tested by Becky Krystal.

Published August 16, 2020

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Updated March 17, 2026

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