Crab and Tomato Linguine

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Democracy Dies successful Darkness

Anyone who's already suffering from a flimsy lawsuit of real-tomato withdrawal tin instrumentality comfortableness successful this dish, which is made with cherry tomatoes.

With crabmeat present disposable successful 8-ounce containers astatine the market store, it's casual to procure a substance of lump and claw meat, arsenic called for here.

Serve with ail bread. As with galore pasta dishes, this 1 tastes large arsenic acold leftovers the adjacent day.

Adapted from "The Essential Diabetes Cookbook," by Antony Worrall Thompson with Louise Blair (Kyle, 2010).

Ingredients

Kosher salt
12 ounces dried linguine
1 tiny to 2 tiny mild/sweet reddish chile peppers (may substitute 1/2 spoon crushed reddish capsicum flakes)
1 tiny onion
3 mean cloves garlic
20 cherry tomatoes
1 tablespoonful olive oil
1 bay leaf
1 cupful homemade oregon store-bought plain herb sauce
1 lb crabmeat, preferably a premix of lump and claw
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
490
Fat
6 g
Saturated Fat
1 g
Carbohydrates
76 g
Sodium
740 mg
Cholesterol
65 mg
Protein
33 g
Fiber
5 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Essential Diabetes Cookbook," by Antony Worrall Thompson with Louise Blair (Kyle, 2010).

Tested by Bonnie S. Benwick.

Published September 20, 2011

Updated March 14, 2026