Cowboy Baked Eggs

It's breakfast-for-dinner-time, paleo style. This crockery is called "cowboy" due to the fact that you mightiness navigator it outdoors connected a campfire, writes the look author. Paleo fare devotees volition admit the ingredients arsenic a powerhouse operation of phytonutrients and protein.

You tin cook this successful a 9-inch quadrate pan, arsenic the archetypal look recommends. Or you tin cook it successful the aforesaid cookware you utilized for cooking the bacon, bring it to the array and fto everyone excavation in.

Serve with a caller salsa.

Ingredients

Nutritional Facts

Per serving (based connected 4)

• Calories

  480

• Fat

  42 g

• Saturated Fat

  13 g

• Carbohydrates

  9 g

• Sodium

  690 mg

• Cholesterol

  320 mg

• Protein

  19 g

• Fiber

  5 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free," by Jane Barthelemy (Da Capo Lifelong Books, 2014).

Tested by Bonnie S. Benwick.