Democracy Dies successful Darkness
3.8 (476)
By Ellie KriegerThese savory cottage food pancakes with sautéed cabbage enactment a caller rotation connected meal for dinner. Enhanced with browned onion, fragrant with caller dill and topped with creamy yogurt, they marque a quick, satisfying and protein-rich repast immoderate clip of day.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 4 (makes 12 pancakes)Ingredients
Nutritional Facts
Per serving (3 pancakes and 1/4 cupful yogurt, utilizing low-fat yogurt and cottage cheese)
Calories
401
Fat
18 g
Saturated Fat
4 g
Carbohydrates
35 g
Sodium
546 mg
Cholesterol
194 mg
Protein
28 g
Fiber
7 g
Sugar
12 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published November 5, 2024
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Updated March 17, 2026
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