Corn Salad With Avocado, Pickled Jalapeño and Cilantro

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This vibrant crockery of saccharine maize with a confetti of reddish doorbell peppers, scallion, radishes and caller cilantro gets an unexpected, enlivening footwear from pickled jalapeños and a cool, creamy effect from chunks of avocado. While you tin marque this crockery immoderate clip of twelvemonth utilizing frozen, thawed corn, it's champion with peak-of-season produce, and volition surely radiance astatine your adjacent summertime cookout.

The vegetables whitethorn beryllium mixed unneurotic and refrigerated successful an airtight instrumentality up to 1 time successful advance.

From cookbook writer and registered nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 4-6 (makes 5 1/2 cups)

  • 3 1/2 cups (17 1/2 ounces) chilled cooked caller maize (from astir 4 ears oregon defrosted if frozen)
  • 1 reddish doorbell pepper, finely diced
  • 3 mean radishes, sliced thinly into half-moons
  • 1/4 cupful jarred sliced pickled jalapeños, chopped, oregon much to taste
  • 1 ample scallion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoonful caller lime juice, positive much to taste
  • 1/2 spoon kosher salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 1 ripe avocado, peeled, pitted and diced
  • 1/3 cupful caller cilantro, coarsely chopped

Nutritional Facts

Per serving (based connected 6; a scant 1 cup)

  • Calories

    159

  • Fat

    9 g

  • Saturated Fat

    1 g

  • Carbohydrates

    20 g

  • Sodium

    207 mg

  • Protein

    4 g

  • Fiber

    4 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered nutritionist Ellie Krieger.

Tested by Olga Massov.

Published July 28, 2021

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Updated March 17, 2026

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