Corn-Poblano Soup

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The back-of-the-throat vigor of poblano chile plays disconnected the sweetness of caller corn. This look scales up easy to marque capable for a meal enactment -- oregon to frost each but 1 serving for aboriginal meals. To marque it peculiarly elegant, you tin strain it and service it chilled, but the crockery seems heartier erstwhile the maize texture remains and it is served hot.

Vegetable broth oregon h2o whitethorn beryllium substituted for the maize broth, but the crockery won't person arsenic overmuch maize flavor.

From Food exertion Joe Yonan.

Ingredients

1 mean poblano chile capsicum (3 ounces)
1 spoon olive oil
1 spoon unsalted butter
1 tiny oregon yellowish onion, finely chopped (1/2 cup)
1 mean clove garlic, minced oregon finely grated
Kernels from 1 receptor of maize (3/4 cup)
1 1/2 cups maize broth (see related recipe; whitethorn substitute rootlike broth oregon water)
Fine salt
Freshly crushed achromatic pepper
2 tablespoons nonfat Greek-style yogurt (optional), whisked smooth

Nutritional Facts

Per serving

Calories
284
Fat
13 g
Saturated Fat
5 g
Carbohydrates
40 g
Sodium
307 mg
Cholesterol
18 mg
Protein
7 g
Fiber
5 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Food exertion Joe Yonan.

Tested by Joe Yonan.

Published March 13, 2026