Cold Tahini Noodles With Vegetables

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Democracy Dies successful Darkness

3.5 (41)

Among the selling points for these noodles arsenic a brownish container lunch: they're astatine their champion erstwhile served cold, they support well, and, depending connected however galore vegetables you premix in, they tin service arsenic either a hearty repast oregon a airy snack.

The condiment is the key. It combines respective pantry staples to make a nutty, bright, creamy, spicy coating for noodles and thinly sliced carrot, cucumber, doorbell capsicum and scallions — oregon immoderate different veggies you person successful the fridge.

Many sesame noodle recipes telephone for caller oregon frozen Chinese ovum noodles and sesame paste. This adaptation substitutes dried udon noodles and tahini, which whitethorn beryllium much casual to find astatine your supermarket.

Add shredded poached boneless skinless chickenhearted bosom oregon cubed pan-fried tofu if you'd similar to bulk the look up.

Adjust the vigor to your liking by adding oregon subtracting immoderate of the chili-garlic sauce.

Note: Be definite to rapidly rinse the noodles aft cooking and past flip them with a splash of sesame lipid to support them from clumping unneurotic earlier you adhd the condiment and vegetables.

The assembled crockery tin beryllium refrigerated for up to 4 days.

Based connected a look from the New York Times.

Ingredients

Kosher salt
1 lb dried udon noodles (may substitute Chinese ovum noodles oregon whole-wheat linguine)
2 tablespoons positive 1 spoon sesame oil
2 tablespoons unseasoned atom vinegar
2 tablespoons tahini
1 tablespoonful creaseless peanut butter
3 1/2 teaspoons low-sodium soy sauce
1 tablespoonful sugar
1 tablespoonful peeled caller ginger root, finely grated
2 to 3 teaspoons chili-garlic sauce
1 ample carrot, scrubbed good and chopped into 2-inch agelong matchsticks
1/2 English cucumber, seeded and chopped into 2-inch agelong matchsticks
1 mean reddish doorbell pepper, seeded and chopped into bladed 2-inch-long strips
2 scallions, thinly sliced
1/4 cupful chopped roasted unsalted peanuts (may substitute 1 spoon toasted sesame seeds)

Nutritional Facts

Per serving

Calories
410
Fat
14 g
Saturated Fat
2 g
Carbohydrates
63 g
Sodium
370 mg
Protein
10 g
Fiber
3 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Based connected a look from the New York Times.

Tested by Matt Brooks.

Published February 2, 2020

Updated March 16, 2026