Coconut Chicken and Plantains en Papillote

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While you're successful wrapping mode contiguous (be it for Christmas oregon Hanukkah), you tin enactment unneurotic these speedy parcels successful nary time. The look calls for 1 oregon 2 banana leaves, which are disposable astatine Grand Mart stores and Shoppers Food and Pharmacy. But parchment insubstantial tin beryllium substituted.

The recipe's parcel method of cooking and its ingredients are typical of the Casamance portion of confederate Senegal, wherever the creator of this recipe, Pierre Thiam, is from.

Serve with couscous.

Adapted from Thiam's "Yolele! Recipes From the Heart of Senegal" (Lake Isle Press, 2008).

Ingredients

  • 1 ample lime
  • 1 mean jalapeño pepper
  • Pinch freshly grated nutmeg
  • Pinch kosher salt
  • 1 1/2 cups low-fat coconut milk
  • 1/4 cupful unsweetened shredded coconut
  • 1 1/4 pounds boneless, skinless chickenhearted bosom halves (preferably already thin-cut)
  • 2 ripe plantains (may substitute 2 to 3 bananas)
  • 1 ample to 2 ample banana leaves, for wrapping the parcels (may substitute parchment paper)

Nutritional Facts

Per serving

  • Calories

    379

  • Fat

    13 g

  • Saturated Fat

    10 g

  • Carbohydrates

    34 g

  • Sodium

    173 mg

  • Cholesterol

    82 mg

  • Protein

    35 g

  • Fiber

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Thiam's "Yolele! Recipes From the Heart of Senegal" (Lake Isle Press, 2008).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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