Cock-a-Leekie Soup (Chicken and Leek Soup With Barley)

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This mentation of the accepted Scottish chickenhearted and leek crockery is elemental and satisfying, made with homemade stock, tender chickenhearted and barley. It’s the eventual successful nourishing comfortableness food.

Refrigerate for up to 4 days.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 4-6 (makes astir 10 cups)

4 ample leeks
2 pounds skin-on bone-in chickenhearted thighs
12 ounces carrots, scrubbed and chopped into 1/2-inch-thick coins
Two stalks celery, chopped into ample pieces
1 bay leaf
Water
1 spoon good salt, positive much to taste
1/2 cupful pearled barley
1/8 spoon crushed achromatic pepper
Fresh flat-leaf parsley leaves, for garnish

Nutritional Facts

Per serving (1 2/3 cups), based connected 6

Calories
439
Fat
24 g
Saturated Fat
7 g
Carbohydrates
27 g
Sodium
571 mg
Cholesterol
127 mg
Protein
29 g
Fiber
6 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published March 15, 2023

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Updated March 17, 2026

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