Classic Southern Spoonbread

4.1 (110)

Spoonbread is simply a classical Southern broadside dish, but don't confuse it with cornbread — it's much similar a fluffy cornmeal-based soufflé. This was a favourite look from cookbook authors Norma Jean and Carole Darden's grandmother, and it’s a cleanable alternate to mashed potatoes oregon rice.

Adapted from “Spoonbread and Strawberry Wine” by Norma Jean Darden and Carole Darden (Doubleday, 1978).

Ingredients

Nutritional Facts

Per serving

• Calories

  138

• Fat

  8 g

• Saturated Fat

  4 g

• Carbohydrates

  13 g

• Sodium

  343 mg

• Cholesterol

  86 mg

• Protein

  4 g

• Fiber

  3 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Spoonbread and Strawberry Wine” by Norma Jean Darden and Carole Darden (Doubleday, 1978).

Tested by Olga Massov.

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