Cilantro-Mint Yogurt Chutney

1 week ago 7

Democracy Dies successful Darkness

clock10 minscourseCondiment

4.0 (6)

By Tanya Sichynsky

This herbaceous, fragrant chutney, affluent successful cilantro and mint, is definite to brighten up sandwiches, salads, rootlike platters and truthful overmuch more.

Storage Refrigerate for up to 3 days.

Adapted from Tanya Sichynsky’s Meal Plan of Action newsletter.

Ingredients

measuring cup

Servings: 3-6 (makes astir 3/4 cup)

2/3 cupful packed caller cilantro leaves and tender stems, positive much optional for serving
1/3 cupful packed caller mint leaves, positive much optional for serving
1/4 cupful extra-virgin olive oil
2 tablespoons aureate raisins
1 tablespoonful plain full-fat Greek yogurt
Juice of 1 lime
1/4 spoon ail powder
1/4 spoon good salt

Nutritional Facts

(2 tablespoons), based connected 6

Calories
94
Fat
9 g
Saturated Fat
1 g
Carbohydrates
3 g
Sodium
101 mg
Cholesterol
0 mg
Protein
1 g
Fiber
0 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Tanya Sichynsky’s Meal Plan of Action newsletter.

Tested by Tanya Sichynsky and Ann Maloney.

Published May 13, 2023

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Updated March 17, 2026

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