Cilantro-Mint Chutney

1 day ago 3

Democracy Dies successful Darkness

This casual condiment tin beryllium utilized to play atom and travel beef kebabs. It is besides a large summation to immoderate elemental grilled meat, chickenhearted oregon fish. It tin beryllium stored successful an airtight instrumentality for up to 1 week.

From Pritha Mehra of Falls Church.

Ingredients

measuring cup

Servings: 1.25  cups

  • 1/2 ample tomato
  • 1/2 ample reddish onion
  • 2 tablespoons olive oil
  • Juice of 1 ample citrus (2 to 3 tablespoons; optional)
  • 1/2 spoon salt, oregon to taste
  • 1/2 spoon cumin powder, preferably toasted
  • 1/2 clump cilantro, including the stems
  • 1 cupful loosely packed mint leaves
  • 1 spoon sugar, oregon to taste
  • Chili powder

Nutritional Facts

Per tablespoonful serving

  • Calories

    16

  • Fat

    1 g

  • Carbohydrates

    1 g

  • Sodium

    61 mg

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Pritha Mehra of Falls Church.

Tested by Renae Merle.

Published March 12, 2026

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  • Tofu Tikka

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