Chocolate Milkshake Smoothie

3.7 (49)

This one's deceptively healthful and protein-rich. The coconut lipid has lauric acid, which is bully for children’s increasing brains. The cacao nibs are abundant with antioxidants.

From Casey Seidenberg and Katherine Sumner of Nourish Schools LLC.

Ingredients

Nutritional Facts

Per serving

• Calories

  470

• Fat

  34 g

• Saturated Fat

  16 g

• Carbohydrates

  42 g

• Sodium

  5 mg

• Cholesterol

  10 mg

• Protein

  12 g

• Fiber

  13 g

• Sugar

  9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Casey Seidenberg and Katherine Sumner of Nourish Schools LLC.

Tested by Kendra Nichols.