Chili Oil Noodles With Steamed Bok Choy

1 week ago 8

Democracy Dies successful Darkness

4.0 (97)

By Ann Maloney

Spicy oiled noodles find an perfect spouse successful lightly steamed bok choy successful this vessel from the fashionable TikToker “Caught Snackin’.” This tingling blistery noodle crockery tin beryllium tamed by halving the magnitude of capsicum flakes and switching retired immoderate of the chili lipid for much sesame oregon rootlike oil. If you don’t person udon noodles, usage your favourite agelong pasta.

Ingredients

measuring cup

Servings: 2-3

  • Fine salt
  • 5 ounces heavy udon noodles (see Where to buy)
  • 8 ounces babe bok choy oregon tiny bok choy, trimmed and sliced lengthwise
  • 1 tablespoonful toasted sesame oil
  • 1 tablespoonful chili oil
  • 1 tablespoonful achromatic oregon achromatic (or a mix) sesame seeds
  • 1 tablespoonful low-sodium soy sauce
  • 1 ail clove, minced oregon finely grated
  • 1 tablespoonful crushed reddish capsicum flakes
  • 3 tablespoons neutral oil, specified arsenic rootlike oregon canola
  • Freshly cracked achromatic capsicum (optional)
  • 1 scallion, thinly sliced, for serving (optional)
  • 1 reddish oregon greenish chile, seeded, pith removed and thinly sliced oregon minced, for serving (optional)

Nutritional Facts

Per serving (1 cupful noodles and 1 1/3 cups bok choy) based connected 3

  • Calories

    397

  • Fat

    23 g

  • Saturated Fat

    2 g

  • Carbohydrates

    40 g

  • Sodium

    413 mg

  • Protein

    9 g

  • Fiber

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Caught Snackin’” (Weldon Owen, 2023).

Tested by Ann Maloney.

Published June 6, 2023

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Updated March 17, 2026

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