Chickpea Tagine

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By Joe Yonan

Chickpeas get the tagine attraction with a Moroccan-style operation of warming, aromatic and briny flavors from ginger, saffron, cinnamon, preserved lemon, olives and more. The crockery is based connected a emblematic chickenhearted tagine formula, alternatively utilizing chickpeas that you navigator from dried alternatively than utilizing canned — due to the fact that that silky bean-cooking liquid is an indispensable ingredient. Don’t interest if you don’t person the clay cooking vas besides known arsenic a tagine; this works beautifully successful a shallow skillet oregon braiser with a lid, too. Eat with flatbread, atom oregon couscous.

Adapted from “The Bean Book” by Steve Sando with Julia Newberry (Ten Speed Press, 2024).

Ingredients

measuring cup

Servings: 4 (makes 4 cups)

2 tablespoons lukewarm water
1/4 spoon saffron threads
3 tablespoons olive oil
1 mean reddish bulb (8 ounces), chopped
3 ail cloves, finely grated oregon pressed
1/2 spoon good salt
1 tiny preserved lemon, rind thinly sliced and pulp chopped (see related look and Where to buy)
2 tablespoons chopped caller flat-leaf parsley
2 tablespoons chopped caller cilantro, positive much for garnish
2 tablespoons caller citrus foodstuff (from 1 lemon)
1 tablespoonful finely grated caller ginger
1 spoon crushed cinnamon
3 cups cooked, drained chickpeas, positive 3/4 cupful reserved chickpea broth (see related recipe)
1/3 cupful pitted kalamata olives, halved
Freshly crushed achromatic pepper

Nutritional Facts

Per serving (1 cup)

Calories
362
Fat
16 g
Saturated Fat
2 g
Carbohydrates
44 g
Sodium
500 mg
Cholesterol
0 mg
Protein
12 g
Fiber
11 g
Sugar
11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Bean Book” by Steve Sando with Julia Newberry (Ten Speed Press, 2024).

Tested by Joe Yonan.

Published September 27, 2024

Updated March 17, 2026