Chickpea Stew

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Democracy Dies successful Darkness

The past of the balila combines with leftovers you mightiness person connected hand: tender nutrient from long-braised lamb shanks, cooked Yukon Gold potatoes. Azoury likes to usage frozen Jerusalem artichokes (also called sunchokes) and Misko marque dried vermicelli, some of which are disposable astatine Middle Eastern markets. The edamame is simply a caller tweak to the recipe.

Adapted from Reem Azoury, co-owner and cook of Figs, a cafe successful the Palisades vicinity of Northwest Washington.

Ingredients

measuring cup

Servings: 2-4

For the vermicelli rice

  • Canola oil
  • 2 tiny (2 ounces) nests dried vermicelli, crushed
  • 3 cups water
  • Salt
  • 1 cupful medium-grain rice
  • 1 spoon unsalted butter, softened (optional)

For the stew

  • 2 cups balila (see related recipe)
  • 1 cupful low-sodium chickenhearted broth, oregon rootlike broth
  • Cooked and boned lamb, shanks-only (optional)
  • 1/2 cupful cooked and cubed Yukon Gold potatoes
  • 1/2 cupful cubed, frozen Jerusalem artichokes
  • 1/2 cupful shelled frozen edamame

Nutritional Facts

Per serving (based connected 4)

  • Calories

    545

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    99 g

  • Sodium

    453 mg

  • Protein

    19 g

  • Fiber

    9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Reem Azoury, co-owner and cook of Figs, a cafe successful the Palisades vicinity of Northwest Washington.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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