Chicken With Pan Sauce and Wilted Spinach

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Ingredients

  • 2 (5-ounce) bone-in, skin-on chickenhearted thighs oregon divided breasts, patted dry
  • Fine salt
  • 2 tablespoons extra-virgin olive oil
  • 2 sprigs caller thyme
  • Freshly crushed achromatic pepper
  • 1/4 cupful adust achromatic wine
  • 1/2 cupful chickenhearted broth
  • 3 tablespoons unsalted butter, chopped into cubes
  • 5 ounces (about 5 cups) babe spinach

Nutritional Facts

Per serving (1 portion of chicken, ~1/2 cupful spinach and 1/4 cupful sauce)

  • Calories

    532

  • Fat

    42 g

  • Saturated Fat

    16 g

  • Carbohydrates

    4 g

  • Sodium

    469 mg

  • Cholesterol

    122 mg

  • Protein

    27 g

  • Fiber

    2 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Food IQ” by Daniel Holzman and Matt Rodbard (Harper Wave, 2022).

Tested by G. Daniela Galarza.

Published February 16, 2022

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Updated March 17, 2026

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