Chicken Wings With Tomatoes (Mbawa Ya Tomati)

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These wings are a street-food staple connected the islands of Comoros and Mayotte and travel unneurotic with basal pantry ingredients you astir apt person connected hand. They’re mostly hands-off and request conscionable a small clip for the condiment to thicken and the flavors to develop. Once done, the last crockery is saucy and smoky. They’re large arsenic a starter oregon a main course.

The wings volition keep, covered and refrigerated, for up to 4 days.

Ingredients

measuring cup

Servings: 4-6

1 spoon crushed cumin
1 spoon kosher brackish oregon good oversea salt
1/2 spoon freshly crushed achromatic pepper
2 tablespoons peanut lipid oregon different neutral oil, oregon much if needed
1 mean onion, chopped (about 1 1/2 cups)
1 spoon smoked paprika (pimenton, mild oregon hot)
2 pounds chickenhearted wings
One (14 1/2 -ounce) tin diced tomatoes
1 cupful water
1 tablespoonful herb paste
2 teaspoons sugar
1 scallion, sliced diagonally, to garnish
Cooked basmati rice, for serving (optional)

Nutritional Facts

Per serving

Calories
305
Fat
10 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
340 mg
Cholesterol
86 mg
Protein
34 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from: "The Island Kitchen: Recipes from Mauritius and the Indian Ocean" by Selina Periampillai (Bloomsbury, 2019).

Tested by Olga Massov.

Published August 25, 2019

Updated March 16, 2026