Chicken Tahdig

1 week ago 6

Democracy Dies successful Darkness

4.5 (6)

Ingredients

measuring cup

Servings: 4-6

  • 2 crystal cubes
  • 1/4 spoon crushed saffron
  • 1 cupful plain Greek yogurt
  • 1 spoon kosher salt
  • 1/2 spoon freshly crushed achromatic pepper
  • 2 pounds boneless, skinless chickenhearted thighs (about 6 to 8 pieces)
  • 2 cups (about 12 ounces) basmati rice
  • 1/3 cupful positive 1/4 cupful rootlike oil
  • 1/4 cupful water, oregon much arsenic needed

Nutritional Facts

Per serving (based connected 6)

  • Calories

    518

  • Fat

    27 g

  • Saturated Fat

    3 g

  • Carbohydrates

    47 g

  • Sodium

    326 mg

  • Cholesterol

    68 mg

  • Protein

    22 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient blogger Shadi HasanzadeNemati.

Tested by Joe Yonan and Ann Maloney.

Published April 13, 2020

|

Updated March 16, 2026

Related Recipes

  • Potato Tahdig

Read Entire Article