Chicken Quintiliano

1 week ago 7

Democracy Dies successful Darkness

3.7 (61)

By G. Daniela Galarza

Tangy with vinegar and saccharine from caramelized garlic, this one-skillet chickenhearted look is simply a large illustration of what cookbook writer Colu Henry calls easy, fancy nutrient successful her caller cookbook of the aforesaid name. The archetypal look for this crockery has been successful Henry’s household for much than 80 years, truthful you cognize it’s a keeper.

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Ingredients

  • 2 pounds boneless, skinless chickenhearted thighs (4 to 6)
  • Fine salt
  • Freshly crushed achromatic pepper
  • 3 tablespoons olive oil
  • 10 cloves garlic, peeled and smashed
  • 1/2 cupful balsamic vinegar
  • 1/2 cupful reddish vino vinegar
  • 2 sprigs caller oregano
  • 1/2 cupful (3/4 ounce) finely chopped caller flat-leaf parsley
  • Flaky oversea salt, specified arsenic Maldon, for serving (optional)
  • Polenta, atom oregon mashed potatoes, for serving

Nutritional Facts

Per serving (1 1/2 thighs, 1/4 cupful sauce)

  • Calories

    453

  • Fat

    28 g

  • Saturated Fat

    7 g

  • Carbohydrates

    7 g

  • Sodium

    346 mg

  • Cholesterol

    199 mg

  • Protein

    42 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Colu Cooks: Easy Fancy Food” by Colu Henry (Abrams, 2022).

Tested by G. Daniela Galarza.

Published June 22, 2022

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Updated March 17, 2026

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