Chicken Grilled Under a Brick

One of the champion ways to guarantee that a grilled chicken’s tegument is crisp and its nutrient is cooked done yet juicy is to spatchcock, oregon butterfly, the bird; spot the NOTE, below.

You volition request 2 modular masonry bricks (about 8 by 4 by 2 1/4 inches each). Wrap each 1 successful heavy-duty aluminum foil.

The spice substance tin beryllium assembled and stored successful an airtight instrumentality up to 1 week successful advance.

From Smoke Signals columnist Jim Shahin.

Ingredients

Nutritional Facts

Per serving

• Calories

  490

• Fat

  31 g

• Saturated Fat

  8 g

• Carbohydrates

  2 g

• Sodium

  1600 mg

• Cholesterol

  155 mg

• Protein

  49 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Smoke Signals columnist Jim Shahin.

Tested by Andrew Sikkenga.