Chicken Gravy

2 weeks ago 8

Democracy Dies successful Darkness

This is casual capable to hole for a weeknight meal. Serve with steamed long-grain atom oregon nan. Anandakrishnan recommends utilizing caller ginger and garlic, not jarred/prepared ginger and ail pastes, for this recipe.

Adapted from a look by Uma Anandakrishnan of Ellicott City.

Ingredients

1 1-inch portion ginger root, peeled and smashed with a rolling pin
4 mean to 5 mean cloves garlic, smashed
2 pounds bone-in skinless chickenhearted thighs, each thigh chopped successful fractional (half of the chickenhearted pieces volition person bones)
Water
1 ample onion, halved and thinly sliced
1 tablespoonful chili powder
1 spoon salt
1/2 cupful freshly grated coconut (may substitute frozen unsweetened coconut, thawed)
2 teaspoons canola oregon olive oil
3 full cloves
1 cinnamon stick
1 tablespoonful citrus juice
2 tablespoons chopped cilantro, for garnish (optional)

Nutritional Facts

Per serving

Calories
267
Fat
11 g
Saturated Fat
5 g
Carbohydrates
6 g
Sodium
731 mg
Cholesterol
141 mg
Protein
34 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look by Uma Anandakrishnan of Ellicott City.

Tested by Bonnie S. Benwick.

Published March 12, 2026