Chicken Fried Steak With White Gravy

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Democracy Dies successful Darkness

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By Aaron Hutcherson

Chicken fried steak is typically a inexpensive chopped of beef that is breaded and fried, past served with a achromatic gravy. The go-to chopped is cube steak, which is circular steak that has been tally done a mechanical tenderizer, known arsenic a nutrient cuber oregon swissing machine. (If you can’t find cube steaks, you tin marque your ain with a bladed nutrient tenderizer oregon by pounding with a tenderizing mallet.) A achromatic gravy, prominently seasoned with achromatic pepper, is made successful the aforesaid skillet utilized to fry the steaks. Serve with mashed potatoes and greenish beans for a implicit meal.

From unit writer Aaron Hutcherson.

Ingredients

measuring cup

Servings: 4-6 (4 to 6 steaks, positive 1 1/2 cups gravy)

For the chickenhearted fried steak

1/2 cupful all-purpose flour
1/2 cupful cornstarch
1 spoon baking powder
1 spoon good salt
1/2 spoon freshly crushed achromatic pepper
1/2 spoon ail powder
1/2 spoon smoked paprika
1/4 spoon cayenne pepper
1 ample egg
1/4 cupful full oregon reduced-fat milk
4 to 6 cube steaks (1 1/2 pounds total)
Peanut, rootlike oregon different neutral oil, for frying

For the achromatic gravy

2 tablespoons all-purpose flour
2 cups full oregon reduced-fat milk
1/2 spoon freshly crushed achromatic pepper, positive much to taste
Fine salt

Nutritional Facts

Per serving (1 steak and 1/4 cupful gravy), based connected 6

Calories
477
Fat
30 g
Saturated Fat
9 g
Carbohydrates
21 g
Sodium
475 mg
Cholesterol
124 mg
Protein
28 g
Fiber
1 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published March 19, 2024

Updated March 17, 2026