Chicken Artichoke Melts

1 week ago 4

Democracy Dies successful Darkness

3.8 (74)

By Ellie Krieger

A flavorful substance of artichoke hearts, parmesan cheese, ail pulverization and pick food is piled onto chickenhearted breasts and baked until it forms a creamy, artichoke dip-like layer. Each juicy wound is packed with savory flavor, making chickenhearted bosom thing to get genuinely excited about.

Serve with a greenish salad.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

  • Four (6-ounce) boneless, skinless chickenhearted bosom halves
  • 1 tablespoonful olive oil
  • 1/2 spoon freshly cracked achromatic pepper, divided
  • 1 cupful frozen artichoke hearts, defrosted and finely chopped
  • 1/2 cupful grated parmesan cheese
  • 1 tablespoonful pick cheese, softened
  • 1/2 spoon granulated garlic
  • 1/4 spoon good salt
  • Chopped caller flat-leaf parsley, for serving

Nutritional Facts

Per serving (1 portion of chicken)

  • Calories

    271

  • Fat

    11 g

  • Saturated Fat

    4 g

  • Carbohydrates

    3 g

  • Sodium

    443 mg

  • Cholesterol

    112 mg

  • Protein

    40 g

  • Fiber

    1 g

  • Sugar

    0 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published September 7, 2023

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Updated March 17, 2026

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