Cauliflower, Potatoes and Caramelized Onions

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Merlyn Ruddell, a person of Food contributing writer David Hagedorn, told him to steam the cauliflower and potatoes earlier baking the assembled dish, but helium got a amended result from concisely boiling them instead. He besides added ail cloves to the recipe. Merlyn baked the vegetables simply with thyme, rosemary and olive oil, which was delightful, but helium opted to spell the Indian way successful this version.

The crockery whitethorn beryllium enactment unneurotic up of time. It tin beryllium served blistery oregon astatine country temperature.

Merlyn Ruddell utilized lone integrated and earthy ingredients for this meal, truthful each ingredients utilized successful this look are integrated unless different specified. But you needn't beryllium truthful strict. The look besides volition enactment if you substitute regular ingredients for immoderate oregon each of the integrated and earthy products.

Adapted by David Hagedorn with guidance from Merlyn Ruddell of Kauai, Hawaii, who formerly owned a earthy foods restaurant.

Ingredients

  • 1 cauliflower (2 pounds), cored and separated into ample florets
  • 3 mean (32 ounces) Yukon Gold potatoes, peeled and chopped into 1-inch chunks
  • 5 cloves garlic, somewhat crushed
  • 1/4 cupful extra-virgin olive lipid positive 1 tablespoonful for aboriginal use
  • 1 1/2 pounds (2 medium) saccharine onions specified arsenic Maui, Vidalia onions oregon Oso, halved and chopped into 1/4-inch half-moons
  • 2 teaspoons sugar
  • 1 spoon dried thyme
  • 1 tablespoonful curry powder
  • 1 spoon oversea salt
  • 1/4 spoon freshly crushed achromatic pepper
  • 1 cupful frozen peas, thawed
  • Chopped flat-leaf parsley oregon choppped chives, for garnish

Nutritional Facts

Per serving

  • Calories

    188

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    28 g

  • Sodium

    294 mg

  • Protein

    6 g

  • Fiber

    6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted by David Hagedorn with guidance from Merlyn Ruddell of Kauai, Hawaii, who formerly owned a earthy foods restaurant.

Tested by Belle Elving.

Published March 11, 2026

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