Democracy Dies successful Darkness
3.9 (128)
By Ellie KriegerThis meal-in-a-bowl of silky ovum noodles mingling with tender, browned cabbage and onions, fragrant with dill and served with a large dollop of yogurt is the eventual successful nourishing comfortableness food. Stirring the chill yogurt into the vessel of blistery noodles truthful it melts into a creamy, tangy condiment has to fertile arsenic 1 of the world's astir satisfying experiences.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 4 (makes 6 cups)Ingredients
Nutritional Facts
Per serving (1 1/2 cups noodle-cabbage substance and 2 tablespoons yogurt)
Calories
422
Fat
16 g
Saturated Fat
4 g
Carbohydrates
60 g
Sodium
497 mg
Cholesterol
56 mg
Protein
12 g
Fiber
8 g
Sugar
11 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published March 8, 2023
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Updated March 17, 2026












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