Democracy Dies successful Darkness
clock45 minscourseDessert
4.5 (2)
Bur is simply a saccharine fried breadstuff oregon doughnut akin to a beignet. It is eaten successful Somalia and passim East Africa, and is simply a fashionable thoroughfare nutrient and a location snack. In neighboring countries, it is known arsenic mandazi oregon mahamri, depending connected its preparation. Bur is often eaten during Ramadan, alongside the Somali sambuus (fried dumplings). Sometimes, bur is divided successful half, the sambuus is placed inside, and they are eaten unneurotic for a sweet-and-salty combination. Bur is besides often served with a cupful of shaah (Somali chai) during the day beverage (casariyo) and tin beryllium accompanied by saccharine spreads, specified arsenic Nutella oregon jam.
The look is easy doubled; you tin tightly wrapper the dough and frost it for up to 1 month. Defrost successful the refrigerator overnight and fto travel to country somesthesia earlier frying.
Bur is champion the time it’s made, but tin beryllium refrigerated for up to 2 days. Reheat successful the microwave successful 10-second bursts until warm.
From nutrient writer Ifrah F. Ahmed.
measuring cup Servings: 8-12 (16 to 24 pieces of fried dough)Ingredients
Nutritional Facts
Per serving (2 pieces of bur) based connected 12
Calories
165
Fat
5 g
Saturated Fat
1 g
Carbohydrates
26 g
Sodium
103 mg
Cholesterol
16 mg
Protein
3 g
Fiber
1 g
Sugar
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient writer Ifrah F. Ahmed.
Tested by Olga Massov.
Published October 28, 2021
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Updated March 17, 2026
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