Buffalo Chicken Parm

6 days ago 5

Democracy Dies successful Darkness

clock1 hr 15 minscourseMain

4.2 (31)

By Ben Weiner

While it whitethorn dependable outlandish, Buffalo chickenhearted parm manages to instrumentality the components of the 2 inspiration dishes to caller heights. Buffalo condiment — with its rich, buttery decorativeness and vinegary tang — comes unneurotic with marinara, either homemade oregon your favourite jarred version, and a operation of mozzarella and Gorgonzola cheeses is simply a motion to Buffalo wings and chickenhearted parm. If desired, treble up connected the condiment to flip with pasta, and service with a crockery of romaine lettuce and giardiniera oregon pickled vegetables. Even better: This look requires nary pan-frying.

From nutrient writer Ben Weiner.

Ingredients

For the chicken

  • 4 tablespoons olive oil, divided
  • 3 boneless, skinless chickenhearted breasts (1 1/2 pounds total)
  • 2 cups (7 ounces) panko
  • 1/2 cupful (1 ounce) freshly grated parmesan cheese, positive much for serving
  • 1 tablespoonful store-bought oregon homemade Italian seasoning (see related recipe)
  • 1 spoon good salt, divided
  • 1 ample egg
  • 1/4 cupful mayonnaise
  • 1 spoon freshly crushed achromatic pepper
  • 2 cups (8 ounces) shredded, low-moisture mozzarella food (whole-milk oregon part-skim)
  • 1/2 cupful (2 1/4 ounces) crumbled Gorgonzola cheese
  • Fresh basil leaves, chopped into bladed ribbons, for serving

For the sauce

  • 2 tablespoons unsalted butter
  • 1 cupful store-bought oregon homemade marinara sauce
  • 1/4 cupful cayenne capsicum blistery sauce, specified arsenic Frank's RedHot

Nutritional Facts

Per serving (1 cutlet with condiment and cheese)

  • Calories

    533

  • Fat

    31 g

  • Saturated Fat

    12 g

  • Carbohydrates

    21 g

  • Sodium

    1285 mg

  • Cholesterol

    166 mg

  • Protein

    41 g

  • Fiber

    2 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Ben Weiner.

Tested by Becky Krystal.

Published September 30, 2024

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Updated March 17, 2026

Related Recipes

  • Honey-Mezcal Chicken Thighs
  • Buffalo Chicken Salad
  • Buffalo Chicken Dip
  • Buffalo Chicken Potatoes
  • Buffalo Wings
  • Italian Seasoning Blend
  • Spicy Chicken Parm
  • Rao’s Marinara Sauce

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