Brunswick Stew

2 weeks ago 8

Democracy Dies successful Darkness

We asked stewmaster John D. Clary to trim the recipe, but 5 quarts was arsenic acold down arsenic helium wanted to spell -- from his archetypal 10-quart recipe. "It freezes well. You are going to beryllium blessed to person it near over," helium said. "Most of our first-time customers regret not buying more."

Be definite to prep each the vegetables up of clip and spot the amounts of seasonings successful tiny piles oregon bowls, truthful you tin disturbance the cookware without stopping. Continuous stirring is indispensable for the heavy consistency to telephone it a stew and not a soup, Clary says. And his stew does not incorporate blistery sauce, truthful radical young and aged tin bask it. The spirit is adjacent amended 2 oregon 3 days later, helium says.

Serve with cornbread oregon biscuits.

Adapted from stewmaster John D. Clary of Lawrenceville, Va.

Ingredients

measuring cup

Servings: 20 Makes astir 5 quarts

  • 2 3/4 pounds boneless, skinless chickenhearted thighs
  • 3 ounces fatback, finely chopped
  • 2 pounds achromatic potatoes, peeled and chopped into 1-inch cubes oregon gallic fry-size sticks
  • 1 1/4 pounds ample yellowish onions, coarsely chopped (about 2)
  • 3/4 spoon freshly crushed achromatic pepper
  • 3/4 spoon crushed reddish pepper, specified arsenic Old Mansion marque (may substitute cayenne pepper)
  • 4 1/2 teaspoons kosher salt
  • 4 1/2 teaspoons sugar
  • 3 1/2 cups canned crushed tomatoes, positive their juice
  • 5 3/4 cups canned lima beans, rinsed and drained
  • 3 1/2 cups canned achromatic shoepeg corn, rinsed and drained
  • 8 tablespoons (1 stick) canola lipid margarine

Nutritional Facts

Per 1-cup serving

  • Calories

    286

  • Fat

    12 g

  • Saturated Fat

    3 g

  • Carbohydrates

    28 g

  • Sodium

    905 mg

  • Cholesterol

    54 mg

  • Protein

    18 g

  • Fiber

    6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from stewmaster John D. Clary of Lawrenceville, Va.

Tested by Anne Kornblut.

Published March 12, 2026

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